A world-renowned Swedish health and wellness expert, entrepreneur, and life coach.

 
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Clients

 

Alicia Vikander
tomb raider

GAL GADOT
WONDER WOMAN II

BEN AFFLECK
JuSTICE LEAGUE

 

My workouts

On my Playbook channel, I'll be providing new workouts every week that I use to help people transform their bodies. My workouts are intended to be time efficient, effective and to have your body guessing week after week! 

 
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Magnus Method

Magnus Lygdback is a world-renowned Swedish health and wellness expert, entrepreneur, and lifestyle coach. For over 18 years, he has become best known for working with some of the worldโ€™s most recognizable actors, musicians, athletes, artists and high-performance business entrepreneurs.

 
 

Reach out to Magnus

 
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