About
A world-renowned Swedish health and wellness expert.
Magnus Lygdback is a world-renowned Swedish health and wellness expert, entrepreneur, and lifestyle coach. For over 20 years, he has become best known for working with some of the world’s most recognizable actors, musicians, athletes, artists, and high-performance business leaders.
He is a personal trainer to celebrities and executives, as well as a trusted coach to thousands of everyday individuals. Magnus keeps his methods simple and realistic—because even though he’s trained superheroes, he knows real life is harder than the movies.
Throughout his career, Magnus has developed the “Magnus Method,” a training philosophy that embraces the ethos of an athlete: approaching fitness with the same intensity and structure as a professional, while maintaining balance and sustainability in everyday life.
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