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Thank you!

If you reach your goal, pause and celebrate the success.
But don’t stop for too long.
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#motivationalmondayquotes #keepgoing #goalsinlife #magnusmethod #magnuslygdback

Happy Easter!
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Hope you’re getting time to relax and hangout with family and loved ones ❤️
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#familyvacay #springbreak2019 #palmdesert #familyiseverything #magnusmethod #magnuslygdback

Kale salad with almond crusted Salmon.
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Love this salad!
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Did you know that kale is one of the most healthy and nutritious greens.
Kale helps lower cholesterol levels in the body, steamed kale in particular.
Kale is extremely high in vitamin C. A single cup of raw kale contains more vitamin C than an orange.
Many important minerals are also found in kale, some of them we normally don’t get through our modern diet today. These include calcium, potassium and magnesium.
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#kaleisking #nutritiousgreens #nutritionaltips #magnusmethod #magnuslygdback

Have an awesome new week you guys 👊🏻❤️
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#mondaymotivationalquote #mindfulnessquotes #newweeknewchallenges #magnusmethod #magnuslygdback

It’s gonna be a hot weekend!
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That means beach with the family for me, what about you?! Got sun ☀️?
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#backtothebeach #sunnysaturday #familybeachtime #magnusmethod #magnuslygdback

Bodyweight legcombo
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Here are three exercises that will get your legs on fire with just your bodyweight.
That means that you can do them anywhere, it’s a perfect way to get a short workout in at home, when you travel or when you are outside in the sun.
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4-5 rounds of:
* 20 steps - Walking lunge with explosive knee drive.
* 20 jumps - Skaters, jumping forward.
* 20 jumps - Frog jumps.
(Rest 1 min and start over)
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#legworkout #bodyweightworkout #bodyweightexercises #magnuslygdback #magnusmethod

Have you checked out your local farmers?
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Farmers markets are popping up everywhere. Choose organic, locally grown produce to support our local farmers.
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Did you know there are farms that let you visit their farm and pick seasonal fruits and veggies. It’s both educational and a fun day trip with family or friends!
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#locallygrownproduce #strawberrypicking #localfarmersmarkets #nutritionaltips #magnusmethod #magnuslygdback