Build Strength, Gain Confidence, & Achieve Lasting Results
Exclusive 1-on-1 Live Training Sessions with the Elite Fitness Trainer Behind Top Celebrities
Are You Ready to Optimize Your Health and Fitness?
Unlock your potential with Magnus Lygdback, the fitness expert behind many of the world’s leading performers. In these private, interactive workout sessions, you’ll receive personalized instruction, accountability, and a masterfully-crafted fitness program tailored to help you accomplish your unique goals.
Beyond training, Magnus will provide nutritional guidance to fuel your progress and optimize your health. This isn’t just about working out—it’s about adopting a holistic approach to elevate your physical and mental performance.
Unlock the discipline, strength, and results that will empower you to live at your fullest potential. Experience world-class coaching from anywhere in the world by booking your virtual training package with Magnus Lygdback today.
Staying Motivated Is Hard When You Don’t See Consistent Results
I’ve been there too—feeling frustrated, hitting plateaus, being inconsistent, or not knowing the next step. That’s where I come in.
With years of experience helping everyone from celebrities to business executives, I know what it takes to get results for people in busy lifestyles.
I’m not just giving you a plan and leaving you to it. I’ll help you with form, push you past plateaus, and hold you accountable so you can hit your goals.
Whether it’s improving your nutrition or fine-tuning your workouts, having a coach means you’re never on this journey alone—and that can make all the difference.
How I can help you
Build Strength & Muscle Safely
Whether your goal is building muscle or increasing your overall strength, I’ll create a workout program tailored to your needs so you don’t have to think about it. As we progress, your program may evolve to ensure optimal results.
You’ll benefit from targeted exercises and live demonstrations of proper techniques to maximize gains and prevent injury.
No prior workout experience is required.
Weight Loss
I understand that everyone has a unique relationship with their body and a unique lifestyle, and I take all that into account when crafting a weight loss plan that will actually work and be sustainable for YOU.
My method is designed to help you achieve a healthier body, which will help you be happier and more energized in all areas of your life.
Whether your goal is to maintain your weight, lose a few pounds, or experience a radical physical transformation, with my personalized guidance you’ll receive the support you need to reach your goals.ed.
Nutrition Guidance
Reaching your fitness goals requires proper nutrition, whether you're aiming to lose weight, build muscle, or maintain a healthy lifestyle. I’ll provide a breakdown of your ideal macros and calories, adjusting as needed over time.
I can collaborate with you or your chef to align your meals with your goals, making healthy eating delicious and practical.
For frequent travelers or those who dine out often, I’ll guide you in making healthy choices at restaurants, so you can still enjoy your meals without compromising your goals.
Sport-Specific Training
You may not be an athlete, but perhaps there is a favorite sport you enjoy for a hobby and you want to perform it better and enjoy it more.
Whether you're gearing up for a family ski trip, or want to beat your friends in tennis, I will incorporate into your training plan exercises to enhance your performance and reduce the risk of injury.
Network of Health Experts
I’ve built a trusted network of health professionals through years of working with high-performance individuals.
You’ll gain access to this global network, which includes sports doctors, mental health therapists, surgeons, physical therapists, massage therapists, and substance treatment facilities. Through these experts, I can help provide comprehensive guidance and support most aspects of your health and fitness journey.
In-Person Training (Additional Fee)
I also offer the option to travel and train with you in person for up to one week. This would be subject to our mutual availability and additional fees will apply, including for business class travel.
This ultra-exclusive service allows me to shadow your lifestyle to better assess your physical and dietary needs, provide in-person training, or create an immersive experience to focus on your physical development.
How it Works
Step one | Book Your Consultation
We’ll begin with an in-depth virtual meeting to see if working together is a good fit and which training package best suits your goals.
If we move forward, I’ll ask about your lifestyle, nutrition habits, and current fitness levels to design a customized program with workouts and nutrition guidance to achieve your goals.
Step two | Start Your Program
During your 1-on-1 video workout sessions, you’ll receive expert coaching, motivation, and real-time form corrections for your safety.
You also won’t have to think about what your next exercise or weight level should be - I will be there to tell you each step of the way.
Step three | Experience Your Transformation
I will be tracking your progress, making adjustments to your program, and ensuring that you’re always moving forward towards your goals.
Whether you’re focused on strength gain, weight loss, sport-specific training, or overall wellness, your program will generate results that will elevate your physical and mental performance.
Choose the Package You Prefer
From single sessions to long-term support, select the package that aligns with your fitness goals and budget.
SINGLE SESSION
Power Hour
$575
per 50-minute session
Does not include Text or Email support
Month-to-month Contract
Bronze
8 SESSIONS A MONTH
$450
per 50-minute session
$3,600.00 USD per month*
Silver
12 SESSIONS A MONTH
$400
per 50-minute session
$4,800.00 USD per month*
*Includes text / Email support
3 Month Contract
GOLD
8 SESSIONS A MONTH
$365
per 50-minute session
$2,920.00 USD per month*
PLATINUM
12 SESSIONS A MONTH
$315
per 50-minute session
$3,780.00 USD per month*
*Includes text / Email support
Book Your Consultation
